Now, I can truly say I have never flossed and brushed so much in my life! I have to brush and floss after each meal and snack. My routine is something like this: Wake up and take out those Invisalign trays before I even start the coffee! Drink my coffee slowly so I can let my mouth take a break. Put the trays back in until lunch time. Eat lunch and then put the trays back in. Then if I can't go five hours, I take the trays out around 3pm for a quick snack and coffee pick me up! The trays go back in until dinner time, and then after dinner they go back into my mouth for the duration of the night. The routine is getting a bit bothersome. But today I looked at my original Invisalign tray and compared it to my 7th tray which I will start wearing this coming Monday. I can actually see a difference. This helped me appreciate all that brushing and flossing a bit more.
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Left side shows the original trays, and right side is my 7th tray. |
I'm about 1/4th of the way to a perfect smile!
Sylvia